Brazilian Jiu Jitsu Harrow,
Ruislip & Newton Abbot

Learn effective Brazilian Jiu Jitsu
from a Roger Gracie 2nd Degree Black Belt

7 DAYS A WEEK

Premier teaches authentic Brazilian Jiu Jitsu, our head coach Chris Foran has 42 years experience in martial arts and continues to train directly with Roger Gracie and his father Mauricio. Our Instructor team are full time professionals overseen by head Coach Chris Foran a 2nd Degree Black Belt, we have Catch Wrestlers certified under the legendary Billy Robinson and professional MMA fighters, this gives Premier members so much more than the average Jiu Jitsu club.

Brazilian Jiu Jitsu is an amazing martial art, self defence system & sport. You will get a warm welcome by the Premier BJJ team in all of our classes, if you're a complete novice we suggest you call the academy or book a free trial class, just click the link above.

In the beginner classes you will get a great mix of the fundamental techniques needed for self defence as well as the fun drills and skills to set you up for competition gold, if thats your goal.

STUCK AT HOME AND WANT TO TRAIN & LEARN?

Download our quick self defence choke course www.premieronlnedojo.co.uk
Here you'll get some quick lessons on realistic self defence chokes in real scenarios that can be applied with a hoodie or t-shirt and highly effective variations that will never be taught in an academy!